Reiki Level 1 - The Initiation

Introduction

Level 1, often called the "Initiation" or "First Degree," is the foundational level of Reiki training. This level primarily focuses on self-healing and learning how to channel Reiki energy. It establishes a connection between the practitioner and the universal life force energy. Students receive attunements from a Reiki master to open their energy channels and learn basic hand positions for self-healing and treating others. They also learn the history and principles of Reiki.

Level 1 Reiki helps individuals reduce stress, promote relaxation, and enhance their own overall well-being.